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Author name: Mike Chapman

Nattokinase-–-an-Asian-secret-against-thromboembolic-diseases

Nattokinase – an Asian secret against thromboembolic diseases

Nattokinse is an enzyme, from the peptidases family, present in natto, a fermented soy food traditionally consumed in Japan for millennia. The nattokinase available as a nutritional supplement is extracted from natto, purified and standardized in order to be able to quantify its fibrinolytic capacity in international units. Nattokinase action Nattokinase helps to prevent and

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Get-to-know-leptin-well-and-the-2-mistakes-you-should-avoid-if-you-want-to-lose-weight

Get to know leptin well and the 2 mistakes you should avoid if you want to lose weight

The fat that we have accumulated in the body, whether in the form of unpleasant “tires” or more internally next to the organs, performs important functions. We need fat. What harms us is its excess. It is fundamental, therefore, to be aware of how leptin works – a hormone released by the fat we have

Get to know leptin well and the 2 mistakes you should avoid if you want to lose weight Read More »

Adaptogenic-plants,-know-what-they-are-and-what-they-are-for

Adaptogenic plants, know what they are and what they are for!

What are adaptogenic plants? These are plants that improve adrenal health and our ability to adapt to extreme situations. The adrenal glands (or adrenal glands) are the glands responsible for the stress response and adaptogens allow our body to better adapt to extreme stress situations, whether emotional, physical or chemical (too hot, too cold, too

Adaptogenic plants, know what they are and what they are for! Read More »

Can Brewer's Yeast Complete Diet Failures?

Levedura de cerveja pode completar falhas na alimentação?

Alimentação Entenda o que é a levedura de cerveja e seus efeitos benéficos para a saúde, e em que formas se pode encontra-las. A chamada levedura de cerveja é muito utilizada como suplemento. Embora como o seu nome indica, seja usada no fabrico de cerveja (fermentação do mosto). É na suplementação que nos iremos focar.

Levedura de cerveja pode completar falhas na alimentação? Read More »

Night Terror Attacks – Understand What It Is And How To Treat It

Night terror attacks – Understand what it is and how to treat it

A panic attack is characterized by an intense feeling of fear or discomfort and behavioral or cognitive symptoms of anxiety. It is accompanied by a sense of danger and an impulse to escape. Panic disorder is associated with different physical symptoms, functional disturbances and medical illnesses. It is a very common clinical situation that causes

Night terror attacks – Understand what it is and how to treat it Read More »

Intestinal-mucosa--the-enemies-that-can-make-danger-lurk

Intestinal mucosa: the enemies that can make danger lurk

The digestion process aims to transform the food we eat into substances that can be absorbed and that come to integrate our own organism and its complex biological mechanisms. These substances are called nutrients. The absorption of nutrients is carried out by active selection of the mucosa The absorption of nutrients is carried out through

Intestinal mucosa: the enemies that can make danger lurk Read More »

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