Therapeutic fasting aims to detoxify the organism and improve general body functions. Does this fast cleanse the soul and body itself? Fasting means total or partial absence of food. It can be carried out for several reasons, with medical or religious reasons being the most frequent. In religious terms, fasting is used as a way …
Therapeutic fasting: does it cleanse the body and soul? Read More »
Gluten is a protein found in some cereals (wheat, kamut, spelt, bulgur, barley, rye, oats). However, it is necessary to find alternatives so that the diet continues to be varied when it is necessary to exclude gluten from the diet. What are the foods of greatest concern? All processed foods You should read the label …
When we think of summer and the best way to accompany a conversation with friends and maybe a beer, a word comes to many of us: lupins! But is the so-called “seafood of the poor” a good option? Or should we have other alternatives? Lupine is very typical of the Mediterranean area and also of …
The so-called brewer’s yeast is widely used as a supplement. Although as its name implies, it is used in the manufacture of beer (wort fermentation). It is in the supplementation that we will focus. What is Brewer’s Yeast? Yeasts are single-celled fungi. The term “brewer’s yeast” usually refers to yeasts of the genus Saccharomyces, the …
Jams are widely used sweets and more and more “sugar-free” options are available on the market. What these claims really mean is that ordinary sugar or sucrose is not added, but artificial sweeteners and very often fructose are added instead. Do not abuse any compote even if it is with fructose. The jam will always …
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