Joint inflammation can be quite disabling, causing pain and reduced mobility. To maintain quality of life over the years, it is necessary to ensure that there are no chronic inflammatory processes at the joint level. What is chondroitin and glucosamine? Glucosamine and chondroitin are basic components of cartilage and synovial fluid and therefore, we must …
Chondroitin and glucosamine to control joint inflammation Read More »
Check out some symptoms of thrombophlebitis and methods for its prevention. Thrombophlebitis is a serious clinical situation that requires urgent medical treatment, has a long and disabling recovery that can take weeks. It is very important to actively prevent the onset of thrombophlebitis. What is thrombophlebitis Thrombophlebitis is the simultaneous development of an inflammation of …
Inflammation in the stomach and intestines, see what can be done to prevent and ease the pain. What is Gastroenteritis and what are the symptoms? Gastroenteritis corresponds to inflammation in the stomach and intestine whose symptoms are usually nausea, vomiting, cramps and diarrhea. As the inflammation is more predominant in the stomach or intestine, more …
Know more about Cordyceps, see what are its benefits and adverse effects. Which is? The Cordyceps sinensis or caterpillar mushroom is a parasitoid, it lives during a period of its life time, inside a host which in this case are caterpillars. It originates from mountainous regions of China and can be reproduced in the laboratory, …
Cordyceps: the mushroom that stimulates body and mind Read More »
Vitamin D deficiency is a worldwide pandemic and is associated with chronic fatigue, fibromyalgia, autoimmune, cardiovascular and oncological diseases. Vitamin D, or calciferol, is produced in the skin when it is exposed to the sun. It is important that you understand that calciferol is practically non-existent in food: it is produced by an organ in …
Sleep after lunch: understand this ancestral technique that brings countless health benefits, learn a little more about this practice. Taking a short sleep after the midday meal is an ancestral tradition of many civilizations (wise naps). Know the advantages of sleeping 20 minutes after your midday meal. Scientific research has proven that taking a short …
The issue of glycemic control (blood sugar) involves a series of factors and if you know how this mechanism works and know how to act, it will be simpler to stay healthy and with blood sugar always under control. Chromium is one of the factors that must be taken into account. What is chromium? Chromium …
Chromium: the mineral that helps control blood sugar Read More »
EN 
PT