Supplementation

Discover the health benefits of probiotics, understand how these bacteria act in our intestinal system and when ingestion is necessary. Supplementation with probiotics is increasingly talked about and rightly so since there are situations in which it is indispensable. It is known that our health cannot be dissociated from the intestinal flora, since it is …

When is it necessary to take probiotics? Read More »

Coenzyme Q10 supplementation is a very important ally for health, see its benefits in this post. Coenzyme Q10 is a molecule that exists in our body and plays a key role in energy metabolism and in the antioxidant protection of our cells. Also known as ubiquinone, this coenzyme is found in all of our body’s …

Coenzyme Q10: what is it and what is it for Read More »