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Author name: Mike Chapman

7-tips-to-actively-prevent-thrombophlebitis

7 tips to actively prevent thrombophlebitis

Check out some symptoms of thrombophlebitis and methods for its prevention. Thrombophlebitis is a serious clinical situation that requires urgent medical treatment, has a long and disabling recovery that can take weeks. It is very important to actively prevent the onset of thrombophlebitis. What is thrombophlebitis Thrombophlebitis is the simultaneous development of an inflammation of …

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When-is-it-necessary-to-take-probiotics

When is it necessary to take probiotics?

Discover the health benefits of probiotics, understand how these bacteria act in our intestinal system and when ingestion is necessary. Supplementation with probiotics is increasingly talked about and rightly so since there are situations in which it is indispensable. It is known that our health cannot be dissociated from the intestinal flora, since it is …

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Therapeutic-fasting-does-it-cleanse-the-body-and-soul

Therapeutic fasting: does it cleanse the body and soul?

Therapeutic fasting aims to detoxify the organism and improve general body functions. Does this fast cleanse the soul and body itself? Fasting means total or partial absence of food. It can be carried out for several reasons, with medical or religious reasons being the most frequent. In religious terms, fasting is used as a way …

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Zinc-what-is-it,-what-is-the-right-dose-and-what-are-the-best-supplements

Zinc: what is it, what is the right dose and what are the best supplements?

Zinc is an essential mineral for the functioning of our organism. In the human body, zinc is located mainly in the liver, pancreas, kidneys, bones and muscles, but also in the eyes, skin, hair and nails. In men, zinc is also found in high amounts in the prostate and sperm. What are their functions and …

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Vitamin-D

Vitamin D

Vitamin D deficiency is a worldwide pandemic and is associated with chronic fatigue, fibromyalgia, autoimmune, cardiovascular and oncological diseases. Vitamin D, or calciferol, is produced in the skin when it is exposed to the sun. It is important that you understand that calciferol is practically non-existent in food: it is produced by an organ in …

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The-rutabaga-Energy-from-the-garden-in-times-of-crisis

The rutabaga Energy from the garden in times of crisis

Rutabaga ( Brassica napus L. var. napobrassica ) is sometimes confused with turnip greens ( Brassica napus L. var. napus ) as they are the same botanical species but different varieties. Both are edible root brassicas but the rutabaga has a rounded, yellow – fleshed root, while the turnip greens have a more elongated, white-fleshed …

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