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Healthy eating

Did-you-know-that-what-you-eat-can-make-inflammation-worse

Did you know that what you eat can make inflammation worse?

Did you know that your eating habits could be making your chronic inflammatory disease worse? Despite not being a topic addressed by the vast majority of health professionals, the truth is that there is already a lot of scientific evidence that associates the consumption of certain foods with the increase in the intensity of chronic …

Did you know that what you eat can make inflammation worse? Read More »

Being-a-vegetarian-makes-you-lose-weight

Being a vegetarian makes you lose weight?

Imagine a vegetarian person! Almost everyone, when they imagine a vegetarian person, they imagine someone thin, is that what happened to you? There are many studies that show that vegetarians are healthier in many ways. Decreased inflammation and risk of metabolic diseases, and decreased risk of diabetes or cardiovascular disease are examples. But does the …

Being a vegetarian makes you lose weight? Read More »