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Phytotherapy

Turmeric--Spice-and-Anti-Inflammatory-Supplement

Turmeric: Spice and Anti-Inflammatory Supplement

What is Turmeric? Turmeric is actually a family of plants. But usually, when using the term “curcuma” it is to refer to curcuma longa, curcuma domestica, saffron, turmeric, saffron or saffron. It should not be confused with saffron as they are very different. The spice and turmeric supplements are obtained from the plant’s root. fish …

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Nattokinase-–-an-Asian-secret-against-thromboembolic-diseases

Nattokinase – an Asian secret against thromboembolic diseases

Nattokinse is an enzyme, from the peptidases family, present in natto, a fermented soy food traditionally consumed in Japan for millennia. The nattokinase available as a nutritional supplement is extracted from natto, purified and standardized in order to be able to quantify its fibrinolytic capacity in international units. nattokinase action Nattokinase helps to prevent and …

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Adaptogenic-plants,-know-what-they-are-and-what-they-are-for

Adaptogenic plants, know what they are and what they are for!

What are adaptogenic plants? These are plants that improve adrenal health and our ability to adapt to extreme situations. The adrenal glands (or adrenal glands) are the glands responsible for the stress response and adaptogens allow our body to better adapt to extreme stress situations, whether emotional, physical or chemical (too hot, too cold, too …

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Rhodiola-the-anti-depressant-plant-that-gives-you-energy

Rhodiola: the anti-depressant plant that gives you energy

Rhodiola ( Rhodiola rosea , golden root or Arctic root) is an adaptogen plant that grows in the cold regions of the world (Arctic, mountainous areas all over the world: Central Asia, Europe (Alps, Pyrenees), Scandinavia, Iceland, Great Britain Britain and Ireland). For supplementation are root extracts that are used. What it’s for Rhodiola is …

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Pycnogenol-,skin-beauty-and-vitality-secret-and-beyond!

Pycnogenol : skin beauty and vitality secret and beyond!

Pycnogenol is an extract of the bark of maritime pine from the Landes region, in the Gascony forest in southwestern France. Pycnogenol is a complex plant substance made up of procyanidins, bioflavonoids and organic acids. How does pycnogenol work? It is a powerful antioxidant, with a special protective action on elastin. It has a natural …

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Ashwagandha – the plant that gives you energy and helps you sleep better

Ashwagandha – the plant that gives you energy and helps you sleep better

At first glance it seems strange that a plant that gives us energy is also able to help us sleep better, but that’s exactly what Ashwagandha is capable of doing. This plant, originally from the high mountains of the Himalayas, has been used for thousands of years in Ayurvedic medicine, due to its numerous beneficial …

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